Chinese tea, aged for 5 years, mini Pu-erh tea TUO-CHA (Shu) A – “Bird’s Nest”, 48 g

Chinese Mini Pu-erh Tea – "Bird's Nest" (Tuo-Cha), Category A. Aged for 5 years.

The distinctive "Tuo-Cha" Pu-erh tea—translated from Chinese as "Bird's Nest" or "Swallow's Nest"—gets its name from the way the tea is pressed into small shapes resembling a bird's or swallow's nest. Each "Tuo-Cha" piece is individually wrapped in food-grade foil. A single piece is perfectly portioned for a small Pu-erh teapot (as shown in the image)—approximately 0.5 liters—serving one to two people. "Tuo-Cha" Pu-erh is popular not only for its unique shape but also for the convenience it offers in tea preparation.

Category A tea is highly prized and valuable, as it contains a large number of golden-hued buds. Only the smaller, upper leaves from the tea plant branches are used. This results in a highly aromatic tea with a rich, refined flavor and a long-lasting aftertaste.

Tea buds (tips) are a valuable part of the *Camellia sinensis* tea plant. They are the exclusive source of the amino acid L-theanine, which supports normal mental function. Teas containing these buds also tend to have a lower caffeine content.

Pu-erh is unique in that it undergoes a double fermentation process, followed by a period of natural aging. Its value increases over time, depending on the length of the aging period (in years). Compressed Pu-erh tea requires a special knife (or awl) to separate the tea leaves without breaking them; broken leaves tend to make the tea taste more bitter. The practice of compressing Pu-erh tea originated because travel was very expensive in ancient China. Compressed Pu-erh takes up less space, making it more convenient to transport and store.

Pu-erh tea possesses unique properties; however, to see results, it must be consumed once a day for at least three months, alongside a proper diet and physical activity. In China, Pu-erh is often referred to as a "fat killer." The substances contained in the tea help to:

1) Stimulate the secretion of digestive enzymes in the stomach that break down consumed food. For this reason, it is recommended to drink Pu-erh tea half an hour after a meal. Consuming it before a meal can create an empty sensation in the stomach, which may lead to overeating;

2) Activate processes that break down layers of subcutaneous fat—specifically those the body has not yet managed to eliminate on its own. When high-calorie food is consumed, a thin layer of "white fat" forms under the skin. During physical activity, the body undergoes processes that "burn" or break down this layer of white fat. The substances found in Pu-erh tea help to stimulate this process during physical activity. 3) To normalize gastrointestinal function and help the body process heavy food, promoting healthy digestion. This is particularly useful if you experience a heavy feeling in your stomach after a large meal—a common occurrence during major holidays.

4) For preventative purposes, to help reduce levels of "bad" cholesterol in the body.

5) To restore vitality and energy after strenuous physical activity or sports.

6) To improve how you feel when suffering from a hangover.

If you enjoy Pu-erh tea in the company of friends, you will likely find that your mood lifts and conversation flows more easily within an hour.

The benefits listed above will be noticeable if the Pu-erh tea has an effect on your body. Since every individual is different, the impact may vary.

The tea features a classic aroma of earth and damp peat, accented by pleasant notes of forest incense and a subtle hint of chocolate in the aftertaste.

Packaged in brown paper with a clear viewing window.

A great gift idea!

Ingredients: Chinese pressed Pu-erh tea containing buds (tea leaves), Category A.

Preparation: Pour approximately 150 ml of boiled water over one Pu-erh *Tuo-Cha* (tea nest). The first infusion should last only 5 seconds—this is intended to "rinse" the tea leaves! You can then drink the second infusion; steep it for about 1–1.5 minutes. For each subsequent infusion, increase the steeping time by 1 minute. The tea can be steeped 3–4 times. Warning: Store in a dark, cool, dry place.

Best before: see packaging

Country of origin: China, Yunnan Province.

Net weight: 48g